The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...

Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. We chatted with Trimbur to learn more about her inspirations and intentions as a ...

There’s a new opportunity in Highland for youth wanting to shine in the spotlight. The re-launched Highland Dance Academy has just completed its first year of operation with a successful menu of ...

FRESNO, Calif. -- A high school dance class in southeast Fresno is teaching students much more than the traditional dances of Mexico. "When you're on stage and you're dancing, it's just a whole new ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...