FOREST HILLS, Queens (WABC) -- Adults with dementia are making new memories through a dance program in Queens. The dance class, created by Magda Kaczmarska, helps the older adults to exercise their ...

GREENVILLE, S.C. (WSPA) – Health experts say one of the most effective ways to stay healthy is to keep your body moving, either through exercise or something fun such as dancing. A local dance studio ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...

Frank Hook instructed some moves in front of the class while his wife, Sandy, right, watched. The couple has been hosting and teaching dance classes at the MACC for the past 14 years. Liz Ashley, 59, ...

A Contemporary Dance Class for older adults (age 55 or over) will be offered free to the public on Tuesdays from 6 p.m.-7:15 p.m. March 7-May 9 at the Willard Community Center, 1245 S. Folsom St., ...

In Motion's newest dance class is for anyone who thought they would never have the chance. Courtney Lopes is behind it. Her hope is that it empowers children who learn differently, people who are ...

It's not impossible for adults to learn ballet. Broadly speaking, though, dancers tend to start in the low-single-digit age range, with professionals usually hanging up their pointe shoes in their 30s ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...