Sweat Summary: Working out doesn’t have to be work. This DVD turns exercising into a dance party with three easy-to-learn Latin dances including a Samba, Cumbia, and Reggaeton routine. What We Liked: ...
Darcey Bussell - Diverse Dance Mix DVD to be released on 26 December 2017 Available to pre-order now https://www.amazon.co.uk/Darcey-Bussell-Diverse-Dance-Mix/dp ...
Sweat summary: Work up a sweat while having fun with the DVD’s 11 high-energy Bollywood dance routines that target common trouble spots like your arms and abs. What we liked: Routines are short so you ...
Fitness DVD's are an iffy territory, especially if they're all talk, but Strictly Dance School can walk the walk, and then some. With Salsa, Cha Cha and Rumba sequences broken down into simple steps, ...
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Tracking the Trend: Dance-Based Exercise
WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...
Exercise entrepreneur Jennifer Turner understands how important it is for the black community to have empowering tools for health. The graduate of Stanford Business School and seasoned communications ...
Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...
Ex Principal Dancer of the Royal Ballet and Strictly Come Dancing Judge Darcey Bussell is to release her first dance-based fitness DVD. Darcey Bussell – Diverse Dance Mix DVD is an easy to use dance ...
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