DanceBody founder Katia Pryce tells ET why Kate Hudson, Kelly Ripa and more celebrities love her two-in-one workout sessions, ...

Healthline rounded up the year’s best dance workout videos here. Whether you’re into hip-hop, belly dancing, or Bollywood-style moves, there’s something for everyone.

Dancing can be a great workout for your whole body, whether you're in your living room, at a dance studio, or out on the town. Get the facts from WebMD about dancing for exercise.

Cardio Dance Class: a broad category that varies depending on the structure.; Zumba: a Latin-inspired dance workout from Colombia that incorporates moves from salsa, rumba and merengue.; Dance ...

If you want a longer workout, though, you could always repeat the song a few times to really nail down the moves, or use this as a cardio warm-up before another workout of your choice.

Track your Progress • All of your exercise history, including play time, calories burned, ... News, Reviews, Release Date, Trailers, Gameplay and more for Gold's Gym Dance Workout ...

However, a dance workout like Zumba can be a good option for fitness during pregnancy, even if you’re trying it for the first time. That’s because you get to go at your own pace.