Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. When it comes to children’s relationship with physical activity, it’s clear that parents play a major ...

Let the Kids Dance! is a seven-part series documenting the rise and fall of Seattle's Teen Dance Ordinance — a local law that for nearly two decades made it illegal for young people to attend concerts ...

Body positive ways to encourage the joy of movement. By Jessica Grose As someone who came of age during the late 1990s, when the cultural messages around the female body were demented, and Britney ...

Denver, CO Leap Dance Studio offers ballet, tap, jazz, hip hop, pointe, lyrical and creative movement to ages 3-18 at multiple locations throughout Denver. Our studio was established in 2010 by ...

Share on Pinterest New research finds that dancing can help you lose weight, reduce the size of your waist, and develop lean muscle while having fun. Maskot/Getty Images A scientific review has found ...

For young dancers dreaming of the big stage, this could be their shot: the Brooklyn Nets Kids Dance Team is gearing up for its next season — and your kid could be part of the lineup. The team will ...