A dance popularized by President-elect Donald Trump appears to have taken the sporting world by storm, after multiple US athletes across the country brought it out to celebrate plays this weekend. The ...

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...

Run, walk or play tennis, golf or pickleball with this Stelle skirt. It’s lightweight and breathable, making it easy to move around in. It’s super stretchy, provides a practical waistband, and has two ...

Welcome to quadrobics, the latest fitness trend that's got people literally going back to basics—or rather, back to the ...

The doctor is in and this time it's geriatrician Doctor Chandini Sharma. We're talking about dancing as a form of exercise. Dr. Sharma: "Most people just dance around weddings or big occasions, but if ...

The Chinese dance group, which was founded in 2006, is affiliated with the Falun Gong religion Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE ...

In a new study, a pink cockatoo performed 257 dance moves in sequence as researchers played a 20-minute loop of Avicii’s song "The Nights." Caroline Jones via Wikimedia Commons under CC0 1.0 Scrolling ...