Singer, choreographer and mother Teyana Taylor has been bangin’ for a minute, but her appearance in Kanye West’s latest music video for his song “Fade” set folks on some next level adoration. The news ...

The most recent release of American Council on Exercise‘s report on the top fitness trends for 2010 indicates that fitness enthusiasts want workouts that are not only easy on the wallet, but also ...

Unexpected season previews from hairy guys in tutus, plus a whole era's worth of dance history, are among the offerings in a recent batch of ballet DVDs. All are live recordings, and three of them ...

I’ve never watched whatever the Dallas Cowboys Cheerleaders show on CMT is called. Maybe it’s just called that? I digress. That show, apparently, has led to this: three workout videos, whose ...

So you’re ready to ditch the hassle and expense of the gym and become your own personal trainer. Great! Just make sure you have a backup plan for those days when you lack the motivation to crack the ...

From creating dance routines in her living room at the age of 7 to helping thousands of people lose over 1 million pounds through her workouts, Keaira LaShae has become one of the top dance fitness ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

NEW YORK - Trina Schwimmer's workout video collection is like a mini fitness museum: Denise Austin, Karen Voight, Mari Winsor, Crunch Fitness. But Schwimmer's collection has been collecting dust as ...

When time's short, the weather's lousy or the gym's not a remote possibility, fitness DVDs can be a godsend. Here are a few of my favorites, moving from beginner to advanced: Walk Yourself Fit ($20) ...

CHICAGO (WGN) – It’s on Chicago’s Far South Side where you’ll find the movement to be your best. It’s the second year for the Chicago Outdoor Fitness and Dance Festival, with the goal being to promote ...