Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

It's something we all intuitively knew already – moving around to music that you enjoy makes you feel good. However, an ...

Many attribute the boom to country-pop being back in the charts, with mainstream artists like Sabrina Carpenter and Chappell ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

Share on Pinterest New research finds that dancing can help you lose weight, reduce the size of your waist, and develop lean muscle while having fun. Maskot/Getty Images A scientific review has found ...

PITTSBURGH (AP) — Stefanie Moser hadn't touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...