Thirty-five years after the release of her hit movie Dirty Dancing, actress Jennifer Grey is proving she's still got it. Earlier this summer, on June 21, the former Dancing With the Stars winner ...

What Serena Williams does to stay fit is pretty obvious: She plays demanding tennis matches and trains hard to be able to do just that. It’s not tennis season all year, but Williams still works hard ...

Pole dancing has become one of the hottest fitness trends. When you watch these women do it, you'll see why, says Shape magazine. Like many forms of women's dance, pole dancing has had a fraught ...

Brie Larson goes hard in the gym, but this time, she's mixing things up with a fan new workout class. The actress, 32, opted for a pole dancing workout, and her toned abs and arms were on full display ...

Envision a Hollywood A-Lister's workout. You're probably picturing Jennifer Lopez working with a personal trainer or Kate Hudson doing her favorite Pilates class. But Lupita Nyong'o, as she recently ...

Former W+G Trainer of the Month Amanda Kloots hits the ballroom this season of DWTS. Here are five workouts to get you ballroom-ready, too. Kloots got her start on Broadway as a dancer before ...

Actor Barry Williams is giving it his all on the dance floor. The "Brady Bunch" star, 69, candidly detailed the intense preparation he goes through in his daily workout routine while he participates ...

Women stand in a line with their arms raised and swivel their bodies as they move their hips to the music. They wear brightly colored hip scarves that jingle as they move. They are participating in a ...

Who can forget that footage of Demi Moore busting out single-arm pushups as the first female Navy SEAL hopeful in G.I. Jane? If it didn't make you want to try a pushup challenge, I don't know what ...