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Dance-Inspired Fitness Routines: The Perfect Home Workout for Stay-at-Home Moms.
Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.
People Swear by This "Dance Funk" Workout for Joint-Friendly Cardio: "No More Painful Workouts"
Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...
Smooth moves for fun and funds
It won’t be long before Troy and Kelly Higgins, Mike and Shannon Lien and Ryan and Shannon MulQueeny are among the 12 local couples who will cha cha their way to fun, fame and fundraising ...
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Dads and daughters shine at the Diamond Dance at Louisville Slugger Field
The Fellowship of Christian Athletes hosted its annual Dads and Daughters Diamond Dance on Saturday, bringing fathers and daughters together for a special evening.