Therefore, the cognitive benefits of green tea may be due to EGCG,” she explains. Body Fat Reduction. Green tea was shown to help reduce abdominal obesity in Korean women in a 2022 study, adds ...

Chinese Ambassador to the United States Xie Feng (left) and his wife, Wang Dan (second from left), attend a tea-themed cultural event on Friday at the Chinese embassy in the US in Washington, DC.

So yes, drinking tea, which is made with water, counts toward your daily water tally. "All fluid counts toward your hydration status and total fluid intake for the day," Thomason says.

Drinking tea from plastic-containing tea bags could expose you to billions of nano- and microplastics with every sip, putting your health at risk. Many tea bags contain small amounts of tiny ...