Camellia ptilophylla, a low-caffeine or decaffeinated tea, is increasingly being recognized for its potential health benefits. However, there is intraspecific diversity in purine alkaloid and ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties. Chamomile, peppermint, and ginger teas are popular for relaxation, helping ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...