On average, individuals spend 7 hours, or 38-44% of their waking hours using screens (recommended: 2 hours). Increased screen time can create an adverse domino effect on mental and physical health.

EAU CLAIRE, Wis. (WEAU) -On the latest installment of Motivational Monday Hello Wisconsin’s Ellie Pomerleau hopes to motivate people to take on a challenge that can be a struggle in this day and age, ...