I began rereading the paperbacks on my bookshelf in an attempt to incorporate any type of stimulation that doesn’t involve a screen. (I also took up cross-stitching.) As I cracked open Cal Newport’s ...

This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft ...

In today’s world, we are surrounded by numerous digital distractions that can make it difficult to maintain focus and engage in deep thinking. Whether it’s the constant stream of notifications on our ...

Living through a pandemic isn’t exactly a boon for one’s powers of concentration. In the past two months, I’ve failed to marshal the mental energy for anything much more taxing than scanning ...

There is concentration and then there is “Deep Work.” The term was devised by Cal Newport in his book, Deep Work: Rules for Focused Success in a Distracted World. Newport defines deep work as ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

To understand what constitutes suitable designs for creating an environment that enhances focus, HT Lifestyle reached out to Akshay Lakhanpal, CEO India, Space Matrix, who revealed some key insights.

Bhagavad Gita is a sacred text that can always offer solace to a troubled heart. Whatever the struggles that you may be going ...

This is where your parallel investments converge. Workforce confidence from broad GenAI use creates readiness for deeper ...