I began rereading the paperbacks on my bookshelf in an attempt to incorporate any type of stimulation that doesn’t involve a screen. (I also took up cross-stitching.) As I cracked open Cal Newport’s ...

There is concentration and then there is “Deep Work.” The term was devised by Cal Newport in his book, Deep Work: Rules for Focused Success in a Distracted World. Newport defines deep work as ...

This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft ...

This is where your parallel investments converge. Workforce confidence from broad GenAI use creates readiness for deeper ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

The start of the new year brings fresh determination to old battles, and none is more fierce than the battle for our attention. Phones chirp and vibrate, computers ping, and coworkers chatter in open ...

Noise-canceling headphones have become handy tools for productivity, but what if a pair of headphones could not only block out unwanted distractions but also measure your focus levels while you work?