Discover the traits that allow you to enter deep flow states more easily and to remain ‘in the zone’ for longer.

Science has discovered a new mental strategy to enhance the power of flow states. Here’s what you need to know. A new study published in Personality and Individual Differences explores how ...

The deep-sea Venus flower basket sponge can filter feed using only the faint ambient currents of the ocean depths, no pumping required, new research reveals. This discovery of natural 'zero energy' ...

Mysteries of Earth deepen with data from recent experiments that suggest temperatures in specific layers of interior TEMPE, Ariz. – Earth’s interior is not a benign world that only stores the geologic ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

Scientists from around the globe are gearing up for a research cruise off New Zealand, where they will examine the mysteries of the deep ocean using a suite of high-tech instruments. Scheduled May ...

A new study published in Personality and Individual Differences explores how metacognition, which is the awareness of your own thought processes, can help you use flow states to your advantage. “Flow” ...