Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. There ...

About seven or eight years ago, a couple of people in upstate New York decided to host a sound bath – generally, an event where attendees lay on the ground as instrumentalists play soothing tones that ...

If you’ve been feeling down, stressed-out, or have experienced a traumatic event, it could be a good time to seek support from music. From sensory baths using low tech, crystal bowls to high tech, 3D ...

How do you listen to your patients? Source: Photo credit Dr. Jan Bonhoeffer, Heart-Based Medicine If you were lucky enough to be read to as a child, deep listening will not be an alien concept for you ...

The low-to-no-cost medicine that can help soothe the soul, in honor of Mental Health Awareness Month. Plus a 20-track Latin music playlist. By Dr. Edith Shiro In such a stressful world where mental ...

In an era where stress and anxiety are at an all-time high, music emerges as a powerful tool for emotional resilience. Its ability to provide comfort, lift spirits, and bring solace to those ...

With her sixth album, 'Lemonade,' she has modeled herself into a witch — of the healing variety — during a time when black women are in need of positive reinforcement, deep healing and… By Judnick ...