People with degenerative disk disease should avoid slouching and a sedentary lifestyle. They should also refrain from exercise or activities that are high impact or involve heavy lifting. The backbone ...

DEAR MAYO CLINIC: I've been struggling with back stiffness and pain for a long time, but it has gotten worse in the last few years. My doctor told me that I have degenerative disk disease. What ...

Suffering from a stiff neck? How about sore shoulders? It may be caused by more than just the stress of the day. About 25% of people under the age of 40, and 60% of people over the age of 40, have ...