Wondering how to make smoothies that are delicious, nutritious, and easy to whip up? These 19 yogurt smoothie recipes are perfect for busy mornings, after-school snacks, or a refreshing midday boost.

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

I’m a smoothie-lover all year round, but I find I drink them the most when the weather starts getting warmer. Something about summer makes me crave a tasty beverage, and a healthy, delicious kale ...

Smoothies can be great when you're looking for a quick, nutritious, on-the-go meal. Lea Michele's green smoothie was too bitter for my taste. Jessica Alba's smoothie was delicious but didn't taste ...

If spending more time at home and constantly having to think about what to make for meals has left you feeling uninspired, you’re not alone. Mealtime fatigue is real. When you’re juggling work, kids, ...

Woman drinking a green smoothie. If you’re embarking on a weight loss journey, an easy way to fill up and get added nutrients is to whip up your own weight loss smoothies or shakes. Making your own ...

We all want to age gracefully, and with so many delicious and nutritious fruit and vegetable combinations, this desire can become a reality. Even if you’re not a fan of vegetables or fruits, here are ...

Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...