A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future. The study, which was published in the Journal of ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

In a recent randomized controlled trial published in The Lancet Digital Health, researchers investigated the efficacy of two versions of automated feedback following internet-based depression ...

Open family communication, professional treatment, and reliance on Allah are pathways to recovery Sahil Majeed Depression is a common human experience that affects many people, sometimes openly and ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...