New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...
A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...
Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...
People who have lupus — a chronic autoimmune disease where the immune system attacks healthy tissues and organs throughout the body — are also likely to experience clinical depression. Research shows ...
Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...
A new study from the American Cancer Society’s medical journal found that psilocybin — the active ingredient in “magic mushrooms” — helped with depression A new study from Cancer, a medical journal ...
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