These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...
Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...
It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season comes with much cheer, for many, the end of year slump ...
Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...
From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...
Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...
For many of us, this time of year may bring the winter blues. Shorter, darker days and cold nights can make many people feel depressed in the winter. People who experience winter depression are often ...
Ever have a downright terrible day? You’re concerned about financial problems at home, and your boss is pushing you to get that project done earlier than expected, then your car breaks down and you’ve ...
’Tis the season for recognizing seasonal affective disorder (SAD). Just don’t expect to find SAD in diagnostic handbooks. As a memorable term, SAD “stuck in the general public, and to some extent ...
I love fall. Don’t you? But with fall come addiction and mental health issues that can manifest differently due to various environmental, psychological, and physiological factors. So, I thought I’d ...
On laptop screens, televisions and social media feeds across the nation, images and words fueled by a fractured political landscape spout anger, frustration and resentment. Clashing ideologies burst ...