An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Staying active helps many ways, but it may not be a cure-all for everyone.

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

For people trapped in the cycle of severe depression, hope is a cruel tease. It arrives briefly with a new pill or a round of ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

The University of Iowa Health Care has introduced a new treatment for depression through its outpatient clinic — Stanford Accelerated Intelligent Neuromodulation Therapy, or SAINT therapy. The therapy ...

CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...

Psilocybin, the active compound in hallucinogenic mushrooms, is edging into mainstream psychiatry in parts of Europe – with Switzerland already treating patients and the Czech Republic opening tightly ...