Even subtle things, like casual conversations after work, "keeping the peace" by avoiding an argument, or forgetting to say "thank you," can be detrimental to a relationship's long-term health, ...

Monica is a writer, artist, musician, and indie game developer, loving all things related to video games. She’s a woman with a bit of adoration for every game genre. From her first experience with ...

When it comes to weight loss, most people assume the solution is simple: eat less, cut carbs, and do more cardio. But according to Nicole, a fat-loss coach who specializes in helping women over 40, ...