If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

Kellyann Petrucci explains what ingredients can help restore the body. Still feeling full after the holidays? These detox recipes are just the thing to help you cleanse and reset. Kellyann Petrucci, ...

The word detox definitely gets confused with cleanses, which are super-restrictive stretches of time when you aren’t permitted to put anything in your body but juice, juice, and even more juice. READ: ...

Enjoy a comforting bowl of detox cabbage soup, packed with wholesome ingredients to nourish your body and soul. This soup ...

If the past few months have seen your daily meals turn into a sea of beige comfort food to get you tired days, consider this your culinary colour chart. When feeling exhausted it's easy to reach for ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — If you want to lose ...

Detox soups are an excellent way to rejuvenate the body while staying on track. By incorporating low-carb, nutrient-dense ingredients, these soups not only help with fat-burning but also provide a ...

The party season can take its toll with late nights, indulgent foods and alcohol flowing freely. Juice is a great way to help your body regain balance and health and the best part is it’s super fast.

After weeks of seemingly endless parties, potlucks and holiday cheer, many of us many want to take a break from it all to focus on getting healthy. And if you're looking to beat bloating and feel ...

9. Rainbow Salad The best way to eat healthy (without thinking about it too much) is to make sure there are a variety of colors and hues on your plate at every meal. This one-bowl salad takes care of ...