Q: Why don’t nuns have to worry about deciding what to wear? A: Because they have a habit. A habit is a shortcut that makes your life easier because you don’t have to spend energy choosing to do it.

Greyson Spang, 5, celebrates at a children’s Noon Year’s Eve party on Dec. 31, 2022, at the Solon Public Library. Given that it’s the season for new year’s resolutions, a University of Iowa marketing ...

As we get older, it’s not uncommon for people to lose the joy in their lives. Sometimes, people will call this a midlife crisis, but there is more to it, and it can vary with age. If you went through ...

Here are five books that Saina Nehwal recommends for anyone who wants to develop a disciplined mindset and achieve their ...

Have you been seeing more and more social media posts about gratitude lately? It’s that time of year, and this practice that many get into in November is actually very beneficial. No matter if and how ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Success in the workplace doesn’t happen by chance. It’s not just about talent, luck or being in the right place at the right time. From my experience, success is largely shaped by mindset — the way ...