Dr. Elizabeth Johnson reveals what families can do to build healthy childhood device habits and strengthen family bonds.

While we’re already well into 2018, it’s not too late to establish a New Year’s resolution. Or, if you had one, it’s a good time to review your progress so far. Achieving a New Year’s resolution is no ...

We’ve probably all heard that it takes 21 day to develop a new habit. But the reality is, the length of time it takes to develop good habits is much longer*. If we think we can change in 21 days, ...

Source: Carl Pickhardt, Ph.D. Consider some contrary complexity of human habits. Good habits can help us; bad habits can do us harm. Good habits can create discipline; bad habits can create dependency ...

Q: My 3-year-old is picking up a few words like "stupid" and "dumb" from cartoons, and, hearing my son say those words makes my husband and others laugh. Of course that just makes my son repeat them.