Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, kale, and Swiss chard are low in carbohydrates and high in fiber, which ...

Our body needs enough nutrients to function on a daily basis. Among the vitamins like A, B, C, D, and E, a mineral Magnesium ...

Low-GI Foods: Adding these foods into a diabetic-friendly diet can help manage blood sugar effectively Low Glycemic Index (GI) foods are those that cause a slow and gradual rise in blood sugar ...

Cabbage is packed with fibre and has a low glycemic index, making it ideal for diabetics. It also contains compounds that ...

Women face unique challenges in managing diabetes due to hormonal fluctuations, which impact blood sugar levels. A ...

A recent study by Overnight Glasses has highlighted certain dietary choices that may contribute to declining vision. The ...

In addition, people with type 2 diabetes who are trying to manage their weight need to avoid or limit foods high in fat and ... milk or milk substitute is a good fiber-rich, lower-sugar alternative.

This holi we have bring you some diabetic friendly recipes Check the full recipes inside Holi 2025 ... You've probably tried sabudana tikki or khichdi before, but trust us when we say that sabudana ...

In such a situation, diabetes can be controlled by keeping these few things in mind in your diet. Know what diabetic patients should eat and not eat.