Your healthcare provider or a podiatry (foot) specialist can diagnose and treat bottom-of-foot pain. 1. Plantar Fasciitis. One of the most common causes of foot pain is plantar fasciitis.

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause.

Why the bottom of your foot hurts and what to do about it sompong_tom / Getty Images Medically reviewed by Eva Umoh Asomugha, M.D. Pain on the bottom of your foot can be caused by many things from ...

The feet support the human body when standing, walking, running, and more. They are complex structures with 26 bones. Learn more about foot bones and foot anatomy here.

Bumps on the bottom of the foot can have a number of causes. Some bumps will go away without treatment. Others need in-home treatments or treatments from a doctor.

A bump on the bottom of the foot can be irritating or cause pain while walking. Many causes of these bumps can be treated at home, but some require medical attention. Learn more here.

Loop the band around the bottom of the sole of your foot. Pull gently on the band until you start to feel tension. Make your foot resist the tension by pushing downward.

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.