Diaries may conjure up visions of middle school girls writing about crushes or anthropologists uncovering new material about a significant historical figure; however, journaling is a tool available ...

If you see a small pink or purple journal seemingly abandoned on a park bench somewhere in the Boston area, don’t turn it in to the lost and found. Instead, take a seat and write something in it.

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...