The appetite-suppressing diet which is ‘like Mounjaro but with food’ - The ‘zone diet’ was created in 1995 and designed to ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

The summer holidays are often a time of excess. Rich food, larger portions and more frequent social eating are part of the ...

Before Instagram trends and DNA-based diets, Greek and Roman physicians used diet as the primary form of healthcare. Shockingly, their advice seems both modern and remarkably sensible. Too much red ...

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.