Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

The second food she recommended is peanuts, also known as 'mungfali' or 'singdana'. A handful of peanuts with tea or coffee ...