Yes, food can be medicine — just not the way RFK Jr. means it.

New recommendations advise limiting foods and drinks with nonsugar sweeteners, but industry groups maintain the products are ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Researchers fed separate ...

A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women, revealing why what you eat may shape how your brain ages. Study: ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Just three days of eating a diet high in saturated fat leads to memory problems and related neuroinflammation in older rats, reported a new study published in Immunity and Ageing. Previous research ...

W hen Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

With the world surrounded by messages from the diet industry, diet culture, and media claiming fast weight loss, it is little wonder that many people remain confused about how to lose weight and keep ...