Add Yahoo as a preferred source to see more of our stories on Google. This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000. Each day provides at least 75 grams of ...

From strength training to mindful eating, Shahid Kapoor shares how his vegetarian diet and well-planned workouts help him stay fit and injury-free every day.

Mick Jagger is pushing himself through a punishing training and nutrition schedule, and those close to him tell RadarOnline.com it is driven by a desire to keep "death at arm's length" as he continues ...

Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell RadarOnline.com is a "brutal, military-style" routine that keeps the Boss lean, ...

This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 65 grams of protein and 33 grams of fiber, though most days come in quite ...

David Beckham workout, David Beckham diet, David Beckham fitness routine, Beckham training routine, Beckham diet plan, ...

Survivor competitor Savannah Louie went to extreme lengths to make sure she was ready to compete on Season 29, and now she's telling fans exactly what she did to prepare. The 31-year-old from ...

BTS member Jungkook has recently shared insights into his current diet and fitness routine as he prepares for the group’s long-awaited comeback. Speaking candidly about his lifestyle, the singer ...