There’s nothing quite like a steaming bowl of soup to chase away the chill. More than just comfort food, a hearty bowl of soup is nutritious and low in calories too – perfect if you’re trying to lose ...

For others, RDs provided tweaks to turn the recipes into Mediterranean soups that better align with the diet. These Mediterranean soup recipes will warm you up to the nutritious meal plan.

This soup is not only healthy but also hearty and delicious. The combination of fresh vegetables and herbs creates a ...

When minimising calories it’s important not to minimise flavour in the process ...

Yet the NHS are rolling out a “soup and shake” diet, which studies show to be effective in combating obesity and even ...

Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean ...

A decision to forgo seizure medication and start using weight-loss remedies, which included living off two portions of soup ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

That said, you certainly don’t need to limit your entire diet to liquid meals in order to take advantage of soup’s health and weight loss benefits. Here, why and how to incorporate some ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...