Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations, whether it’s to drink celery juice every day or replace your meals with weight loss “cookies.” While there’s ...

Whether you're trying to lose weight or you want to make a few simple healthy eating changes to your diet, knowing where to start can feel overwhelming. There's a wealth of dieting advice online, but ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...

It’s that time of the month again—when women brace themselves for painful cramps, food cravings, and fluctuating moods. But is there a way to ease or even prevent these common symptoms during ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Add Yahoo as a preferred source to see more of our stories on Google. The bestselling author joins “GMA” to share weigh loss and diet tips from his new book, “The Last 15.” Take a 'stupid little walk, ...