What are the different types of running? Running at the same pace all the time is great if you’re just getting out there to relax, socialise and/or enjoy a bit of headspace on your own.

But knowing which running shoe one is right for you can be challenging. After all, different types of running shoes serve ...

The equipment: There are different types of running gear, conventional and modified bicycles for the cycling component and swimming gear, of course (check out the photos below)! The strategy ...