What are the different types of running? Running at the same pace all the time is great if you’re just getting out there to relax, socialise and/or enjoy a bit of headspace on your own.

But knowing which running shoe one is right for you can be challenging. After all, different types of running shoes serve ...

I’ve uncovered some diamonds and kissed a few frogs in my mission to help you find the perfect pair of running shoes ...

Background The present study examines the injury status in women runners who are randomised to receive a neutral, stability or motion control running shoe. Methods 81 female runners were categorised ...

the effect of shoe degradation on running biomechanics by comparing the kinetics and kinematics of running in new and worn shoes was investigated. Three types of footwear using different cushioning ...

There are generally three types of running shorts: the most common have ... After testing close to two dozen different pairs, I’ve landed on some favorites that I would heartily recommend ...