Can you go a day without checking your phone or watching tv? This weekend a local school just took part in a national ...

The youngs are bailing on the digital world, but the olds are locked in, with just 29 percent of Baby Boomers going offline.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I may be a little addicted to my phone (working on it, okay?!) but I have a special spot in my heart for ...

In today’s fast-paced digital world, screens dominate almost every aspect of our lives. From endless social media scrolling to work emails and binge-watching, excessive screen time can affect our ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

For years, the dominant advice around screen fatigue was simple: disconnect. Digital detox became shorthand for balance. But ...

Too many of our worship services are digitally indistinguishable from secular spaces. Church can and should be different. Some years ago, author Hal Runkel trademarked a phrase that made his name: ...

Celebrities like Karan Johar and Neha Kakkar are taking digital detox breaks. Here’s why more people are unplugging and what ...

Ironically, it was a notification on his phone that prompted author and podcaster Carlos Whittaker to embark on a seven-week screen-free journey that would change his life. Whittaker, who lives in ...

Analog hobbies are screen-free activities, like knitting, baking, or puzzles. They offer a calming, hands-on way to slow down ...