Dips are a bodyweight exercise that primarily targets the triceps, chest, and shoulders. It's a compound movement, meaning it involves multiple joints and muscle groups at the same time. When you ...
Newspoint on MSN
Health tips: Troubled by flabby arms? Then try these 5 exercises at home; you'll see a difference in just a few days.
Lack of exercise or weight gain can lead to unsightly sagging fat on the arms. This can make the body look disproportionate ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results