I’m ashamed to admit it: when I’m working, my mouse frequently drifts to Instagram, YouTube, Reddit — even LinkedIn and Amazon — for bursts of dopamine. I can spend hours mindlessly scrolling from one ...

For many, working at home has become a new normal, giving one a great degree of flexibility and comfort. But this freedom also brings its own sets of challenges- distractions, blurred boundaries, and ...

Forbes contributors publish independent expert analyses and insights. Christine Michel Carter covers working mothers, diversity, and jobs. Physical clutter and visual distractions can drive up stress, ...