"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His ...

Back in 2017, when I was watching the breaking battles at the Silverback Open in the suburbs of Philadelphia, a B-boy drew up into a handstand. It’s a basic element, to be sure, but this dancer ...

Since posting his handstand fail video, Shaw has been on a weight loss journey , working hard to reduce his body fat without losing muscle by making changes to his usual strongman diet . Starting out ...