Dolphin pose is mainly a variation of the downward-facing dog pose and is mainly used as an alternative to it. This pose relaxes the mind of the individual and can also be used as a meditative pose if ...

Of the 88 constellations that can be seen from Earth, Delphinus, the dolphin, is the 69th in size. Delphinus is a tiny constellation, but as they say, good things come in small packages. Delphinus is ...

BEAUFORT, N.C. — Keith Rittmaster walked out of his trailer, arms filled with shovels, buckets and brushes. It was the day of the big dig, and Rittmaster led a group of 14 volunteers through a “Secret ...