15:59, Thu, Nov 9, 2023 Updated: 16:05, Thu, Nov 9, 2023 From vitamin D deficiency to potassium deficiency, your body could alert you to missing nutrients in many ways. Fortunately, Dr Eric Berg has ...

A lot of the nutrients we need to keep our bodies healthy are possible to get from a balanced diet. Exposure to sunlight too is also important as that provides us with the vitamin D we need. Article ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg. Synthetic forms of vitamins A, B12, iron, and calcium, along with folic acid ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, here are seven common supplements you should avoid for safer, smarter ...

Calcium is the most abundant mineral in our bodies, vital for building and maintaining strong bones as well as helping our heart, muscles and nerves to ­function properly. Although eating a balanced, ...

Dr. Keith Roach is a physician at Weill Cornell Medical College and New York Presbyterian Hospital. He writes an educational column on infectious diseases, public health and sports medicine. DEAR DR.

A nutrition expert has issued a stark warning to those who often wake up at 2am — they could be suffering a serious nutrient deficiency that raises the risk of heart problems. Dr Eric Berg, a ...

Dear Dr Roach: I am a 60-year-old female. I was diagnosed with primary biliary cholangitis (PBC) in 2020. At the time, I had a bone density scan that showed osteopenia of the left femoral neck with a ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Roach: I am a 60-year-old female. I was diagnosed with primary biliary cholangitis (PBC) in 2020. At the time, I had a bone ...