Drinking coffee has been linked to a lower risk of death but these common coffee ingredients could change that.

According to a Scottish study, this drink has greater hydrating power than water but experts are divided on the subject.

That's according to a new study that found coffee drinkers tend to live longer, but only those who put little or no sugar and ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Keep in mind that many foods contain water too. Filling half your plate with vegetables and fruits can help you stay hydrated ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

A recent study published in The Journal of Nutrition said that drinking a cup of black coffee daily can help lower the risk ...

Coffee is among the most-consumed beverages worldwide and is linked to a lower risk of death from all causes and death from ...