Along with food, alcohol can play a significant role in the festivities, which is why it's no surprise that some people are drawn to the month-long abstinence challenge called Dry January.

One of the most popular resolutions is participating in Dry January, a month-long challenge where individuals commit to abstaining from alcohol. This challenge, which started in 2013 by Alcohol ...

For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on sugar. But for many, it's a time to reduce their alcohol intake.

Will you be taking up dry January challenge? We asked shoppers in Chatham. And to talk more about what the benefits of cutting down on alcohol consumption might be, we were joined by KMTV's Health ...