There are Dry January infographics, influencers, ad campaigns and incessant discussion about who is and is not drinking. The science is clear. Abstainers are doing a good thing for their health.

A boozeless month will have knocked that tolerance down, so drinking again after Dry January hits a lot harder—especially if you go right back to your normal quantity. It’s the same reason ...

Dry January is nearly over, but it could be just the start of a more mindful relationship with alcohol. By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago.

Whether you’re working out more, eating healthier or procrastinating less, January is a fresh start. Dry January is a common ... if you’re trying to drink less this winter.

As Dry January comes to a close, some of us may choose to continue our alcohol-free journey while others might be eager to return to their regular drinking habits after a month of cleansing.

In fact, according to Alcohol Change UK (who started the Dry January campaign) in the four weeks off drinking you may have reduced your risk of two cancers particularly associated with alcohol use ...

After reading an article about Dry January in 2012, Kelly reflected on his unhealthy eating and drinking during the holidays and gave it a try. After two years, Kelly decided to extend his Dry ...

“We admire it.” Dry January comes as a follow-up to an extended stretch of holidays that lean heavily into drinking as part of the fanfare. “Generally, the holidays are a rough time for ...