KQED2 个月
Curious About Dry January? What to Expect — and How It Works
If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...
Stylist2 个月
This is how Dry January affects your sleep, according to an NHS GP
In need of a little motivation boost this Dry January? Keep reading to check out all the positive changes going alcohol-free can have on your sleep, according to an NHS GP. The arrival of the new ...