It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of the Dry January participants surveyed reported having more ...

(WYTV) — In 2023, about 15% of adults in this country, or around 39 million people, committed to a Dry January. The concept of Dry January goes back as far as 1942. The government of Finland ...

Kicking off 2025 with a commitment to Dry January is a choice many are making, seeking to give their liver, bank balance, and mental health a well-deserved break after the festive frenzy.

Dry January is something that many people choose to do each year, and this year, I wanted to give it a whirl. After many consecutive nights of drinking Prosecco (my birthday, my partner's birthday ...

Dry January, initiated by Alcohol Change UK, promotes abstaining from alcohol for the month of January, resulting in improved sleep, increased energy, and better skin health. Experts note that ...

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Dry January may already be a distant memory, but the problems for big booze are far from receding. The new year got off to a bad start when US Surgeon General under the Biden administration Vivek ...

For those who managed to complete Dry January, it can be difficult to try and find a balance once you start drinking again. You may feel as though your drinking tolerance is not what it used to be ...

Thankfully, our scene has risen to the occasion. Coming leaps and bounds from the scene that once was when Dry January was initially created in 2013, zero-proof drinks are no longer an afterthought.