It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of the Dry January participants surveyed reported having more ...

Dry January isn’t for everyone. Some people effortlessly go cold turkey, spend a month evaluating their habits, and emerge as beautifully enlightened swans on February 1 (with their taxes ...

The dividing line: alcohol. There are the people doing Dry January, swearing off booze for the month to regroup after the holiday season's indulgence. Then there are the people who have no plans ...

Dry January, initiated by Alcohol Change UK, promotes abstaining from alcohol for the month of January, resulting in improved sleep, increased energy, and better skin health. Experts note that ...

Dry January may already be a distant memory, but the problems for big booze are far from receding. The new year got off to a bad start when US Surgeon General under the Biden administration Vivek ...

The CEO also tells Yahoo Finance that rides to bars dropped during "dry January," noting that this decline was more significant this year than it was the year prior. This month, however ...

Dry January may already be a distant memory, but the problems for big booze are far from receding. The U.S. surgeon general’s advisory on the link between alcohol and cancer, the rise of weight ...

Dry January may be over – but that doesn’t necessarily mean everyone should go back to business as usual. Every new year, millions of people across the UK commit to a month of abstinence from ...