Along with food, alcohol can play a significant role in the festivities, which is why it's no surprise that some people are drawn to the month-long abstinence challenge called Dry January.

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of the Dry January participants surveyed reported having more ...

One of the most commonly discussed is Dry January, a practice of going alcohol-free for the first month of the year. Interest in Dry January rose last year, but has the trajectory changed for 2025?

Dry January may already be a distant memory, but the problems for big booze are far from receding. The U.S. surgeon general’s advisory on the link between alcohol and cancer, the rise of weight ...